Live Educational Webinar with Dr. Myrna Cardiel

Perimenopause, Migraine, and Brain Fog: Why Your Brain Feels Different in Midlife and What Helps

Wednesday, July 8 . 7-8 PM EST

A live discussion exploring migraine, brain fog, sleep disruption, hormonal transitions, and cognitive resilience during midlife.

Reserve Your Spot
Reserve Your Spot

Date & Time

Jul 8, 2026 07:00 PM in Eastern Time (US and Canada)

Description

Why Your Brain Feels Different in Midlife and What Helps

Have your migraines become less predictable? Are you struggling with brain fog, poor sleep, mental fatigue, or a sense that your brain is no longer functioning the way it used to?

Many high-performing women notice significant changes in cognitive clarity, sleep quality, stress tolerance, and migraine patterns during midlife and perimenopause — often without understanding why these symptoms seem to overlap.

Join neurologist and headache specialist Myrna Cardiel, MD, for a live educational webinar exploring the neurological, hormonal, sleep, and metabolic factors that can affect the brain during midlife transitions.

In this webinar, we’ll discuss:

• Why migraine patterns often change during perimenopause

• The connection between hormones, sleep, stress, and brain fog

• What types of cognitive symptoms are common — and when further evaluation may be appropriate

• Why many women feel “less neurologically resilient” during midlife

• Practical strategies that may help improve clarity, stability, and brain health

This webinar is designed especially for women navigating migraine, cognitive overload, sleep disruption, hormonal transitions, and concerns about long-term brain health.

A live Q&A session will follow the presentation.

Close-up of a smiling woman with long blonde hair, wearing earrings, a white blouse, and a navy jacket, in a professional office setting.

What to expect

By the end of the webinar, attendees should be able to:

  • understand why migraine, brain fog, and poor sleep often worsen together during midlife

  • recognize the difference between common menopause-related cognitive complaints and signs that deserve deeper evaluation

  • identify the major factors that destabilize the “midlife brain” such as hormonal fluctuation, sleep disruption, stress load, and metabolic changes

  • leave with a practical next-step plan for tracking symptoms, improving stability, and deciding when to seek personalized neurological care

A diverse group of six women smiling and laughing together in an indoor space with a brick wall and a large round mirror behind them.